
Terra Cor Sanctuary is a sacred space for transformation where grounded practice meets heart-centered healing. The name captures the essence of this work: Terra connects you to your grounded nature, while Cor (heart) guides your emotional wisdom. Here, you'll find a gentle container for exploring presence and returning home to yourself.
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At Terra Cor Sanctuary, you'll find a peaceful environment that supports your practice and a community exploring conscious living. The space hosts sound medicine journeys, meditation circles, movement practices, healing workshops, and community gatherings. Every session creates an opportunity to deepen your connection with yourself and others who share your path.
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When you step into the Sanctuary, you'll find:
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A peaceful environment that supports your practice
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A community of people exploring conscious living
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Regular opportunities to deepen your journey
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Expert guidance and support
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Space to simply be
About Ashley
Founder of Terra Cor Sanctuary
Through my own journey with stress and disconnection, I discovered the transformative power of mindful movement and conscious practices. Experiencing their impact firsthand sparked a natural desire to create spaces where others can explore these healing practices.
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I weave together fascial maneuvers, sound healing, meditation, and movement to create experiences that invite you to reconnect with your body's innate wisdom. This integrated approach helps release stored tension, create freedom in movement, and tap into your natural healing abilities.
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As your guide, I'm committed to holding space where transformation unfolds naturally. Whether you're seeking relief from stress, wanting to move with more ease, or ready to explore a deeper connection with yourself - I'm here to support your unique journey.
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Let's discover what's possible together.
With metta, Ashley

Contact
2147 University Ave W, STE 203
Saint Paul, MN 55114
612-405-9646